Highly absorbable magnesium for better sleep, stronger bones, and more energy*.
Magnesium is an essential mineral that we rely on for overall health. But magnesium deficiency is a serious problem in the US, with up to 90% of the population not getting enough through diet alone.
Magnesium may help to support healthy sleep, bone health, muscle health, and stress management*. Magnesium also helps to create energy, maintain cardiovascular health, and support antioxidant activity*.
Magnesium malate is thought to be absorbed and used more efficiently by the body than other forms of magnesium. It may also offer additional benefits for muscle health and energy production*.
*Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary.
